The Power of Plant Based Eating

Fruits, vegetables, whole grains, legumes, nuts and seeds…Are you eating enough of them? Plant-based eating is a flavorful and fun way to revamp your food plan. Come learn about the benefits of plant foods while our Registered Dietitian reviews different approaches to introduce more variety into your meals.

Date: Monday March 11, 2019
Time: 2:00 pm - 3:00 pm
Location: Santa Barbara Care Center

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