Trouble with Balance? on Friday May 10, 2024 at 10:00 am - 11:00 am

Good balance means being able to control and maintain your body’s position, whether you are moving or remaining still. This means that different parts of your body must work well together. Changes in your body and how it works can put you at a higher risk for falls. Learn what might be causing you to feel more unsteady and what you can do about it.

This class is completely full.