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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Alzheimer's

Class

Building The Foundations of Caregiving- Mulberry

07/10/2025 at 10:30am

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Class

Supporting Independence- Lake Deaton

07/14/2025 at 02:00pm

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Click to play video, Brain Health for Alzheimer’s Disease

Video

Brain Health for Alzheimer’s Disease

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Brain Health

The Villages Health Brain Health Events

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

07/11/2025 at 02:30pm

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Class

Connections: Brain Gym – Pinellas

07/15/2025 at 12:00pm

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Click to play video, Exercise is Essential When You Have Parkinson’s Disease

Video

Exercise is Essential When You Have Parkinson’s Disease

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Connections

Class

Connections: Brain Gym – Pinellas

07/15/2025 at 12:00pm

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Class

Connections: Bingo – Pinellas

07/22/2025 at 12:00pm

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Class

Connections: Effective Communication – Pinellas

07/23/2025 at 11:00am

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Dementia

Class

Building The Foundations of Caregiving- Mulberry

07/10/2025 at 10:30am

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Class

Supporting Independence- Lake Deaton

07/14/2025 at 02:00pm

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Click to play video, Music Therapy and Dementia

Video

Music Therapy and Dementia

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Diabetes

Wellness Program

Healthy Living for Diabetes Prevention- Creekside

07/16/2025 at 01:30pm

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Class

Prediabetes and Diabetes Prevention – Colony

07/16/2025 at 11:00am

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Click to play video, Prediabetes and Diabetes Prevention

Video

Prediabetes and Diabetes Prevention

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Emotional Health

Class

Art of Aging Well – Colony

07/22/2025 at 01:00pm

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Class

Art of Aging Well – Eastport

08/29/2025 at 02:30pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Fall Prevention

Class

Matter of Balance Alumni Exercise Group – Creekside

07/10/2025 at 03:00pm

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Class

Matter of Balance Alumni Exercise Group – Creekside

07/17/2025 at 03:00pm

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Click to play video, Trouble with Balance?

Video

Trouble with Balance?

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Fitness

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Screening

Body Composition Analysis Screenings – Creekside

07/10/2025 at 11:30am

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Click to play video, Muscle as Medicine

Video

Muscle as Medicine

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Healthy Aging

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

07/11/2025 at 02:30pm

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Class

Healthy Eating Out – Colony

07/09/2025 at 11:00am

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Click to play video, Prediabetes and Diabetes Prevention

Video

Prediabetes and Diabetes Prevention

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Hearing Health

Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

07/10/2025 at 09:30am

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Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

08/14/2025 at 09:30am

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Click to play video, Cognition & Hearing

Video

Cognition & Hearing

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Heart Health

Class

The Heart of Nutrition

07/22/2025 at 01:00pm

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Class

Understanding High Blood Pressure – Lake Deaton

08/12/2025 at 02:00pm

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Click to play video, What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

Video

What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

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Kidney Disease

Class

Your Diet Vs. Kidney Disease – Colony

07/11/2025 at 09:00am

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Class

Nutrition for Chronic Kidney Disease

07/14/2025 at 01:30pm

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Click to play video, Preventing Kidney Stones Through Diet

Video

Preventing Kidney Stones Through Diet

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Medicare

Class

Medicare Simplified

07/09/2025 at 10:00am

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Class

Medicare Simplified

07/22/2025 at 02:00pm

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Class

Medicare Simplified

08/05/2025 at 10:00am

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Nutrition

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Class

Healthy Eating Out – Colony

07/09/2025 at 11:00am

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Click to play video, The Seasonal Source – Zucchini/Summer Squash Edition

Video

The Seasonal Source – Zucchini/Summer Squash Edition

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Other

Class

Meal Planning 101 – Live Virtual

07/21/2025 at 09:00am

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Class

Stay Healthy During Florida Summers – Live Virtual

07/25/2025 at 01:00pm

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Click to play video, The Villages Health Best Care Promise

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The Villages Health Best Care Promise

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Sleep

Class

Creating Healthy Habits That Stick – Pinellas

07/11/2025 at 02:00pm

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Class

Getting a Good Night’s Sleep – Live Virtual

07/15/2025 at 01:00pm

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Click to play video, Insomnia

Video

Insomnia

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Stress Management

Class

Creating Healthy Habits That Stick – Pinellas

07/11/2025 at 02:00pm

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Class

Stress Management Techniques for Women

07/15/2025 at 02:00pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Weight Loss

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Screening

Body Composition Analysis Screenings – Creekside

07/10/2025 at 11:30am

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Click to play video, Body Composition

Video

Body Composition

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Each time I visit I become more impressed with how well the Center is organized, staffed and operated. I've had several visits to Audiology with Greg Freeman over the past few weeks and found him to be reassuring and professional and encouraging, making my transition into hearing aids a little easier to deal with. Everything from check-in, the visit itself, the follow-up appointment scheduling and the check-out runs like clockwork.

Anthony Roselli, Patient at Colony Care Center

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