Protect Your Heart During American Heart Health Month

Learn How in a Free Heart Healthy Course

Did you know that heart disease is the leading cause of death among both men and women, but also one of the most preventable? That’s right! There are lots of ways to protect your heart against cardiovascular disease and stay happy and healthy.

The entire month of February is American Heart Health Month, and we will do our part to raise awareness.

Here are four ways you can protect your heart and the heart of others this month:

  1. Join us in wearing red on Friday, February 2nd for National Wear Red Day for Women to Prevent Heart Disease.
  2. Schedule your Annual Wellness Exam as a first line of prevention against heart disease. Call your care center or visit the patient portal.
  3. Register to attend one of the free classes (listed below) to learn practical ways to improve your own heart health. These courses are available to you at no cost and are a part of your care plan.
  4. Bring a spouse, neighbor or friend to educate them about heart health – even if they are not a patient! Our Learning Center courses are available to the entire community at no cost.

10 Free Heart Healthy Courses in February

Stroke & Heart Attack Prevention Boot Camp
Wednesday, February 21 at 1:00 PM
Brownwood
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Fundamentals of Nutrition
Tuesday, February 6 at 10:00 AM
Colony
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Stress Management
Wednesday, February 14 at 1:00 PM
Brownwood
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Tuesday, February 20 at 1:00 PM
Colony
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Understanding Cholesterol
Wednesday, February 7 at 10:00 AM
Mulberry
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Tuesday, February 13 at 1:00 PM
Colony
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Tuesday, February 27 at 10:00 AM
Colony
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Understanding Hypertension
Wednesday, February 7 at 8:30 AM
Mulberry
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Tuesday, February 27 at 8:30 AM
Colony
Register Now >>

Tuesday, February 27 at 10:00 AM
Belleview
Register Now >>

To browse more heart-healthy courses, visit the Learning Center online.

Cardiovascular Services

If you have concerns about your heart, we encourage you to schedule a Wellness Exam with one of our primary care physicians.

In the event you are at risk for cardiovascular disease, we have a team of American board certified cardiologists ready to provide advanced care, disease management and life saving services.

Our cardiology services are open to the entire community, regardless of insurance plan, including Medicare and Medicare Supplement.

For questions, please call 352-674-1700.