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Agent Corner
Exercise and Physical Activity

Exercise and Physical Activity on Tuesday March 19, 2024 at 10:00 am - 11:00 am

Event

Date

Tuesday March 19, 2024

Time

10:00 am - 11:00 am

Location

Mulberry Grove Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

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Having the nurse navigator come to our home and administer the care I needed once I left the hospital was very reassuring – especially to my wife who works full-time. It was beyond anything I have ever experienced before.

Joe Sidoti, Patient of Colony Care Center