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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Alzheimer's

Class

Building The Foundations of Caregiving- Mulberry

07/10/2025 at 10:30am

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Class

Supporting Independence- Lake Deaton

07/14/2025 at 02:00pm

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Click to play video, Brain Health for Alzheimer’s Disease

Video

Brain Health for Alzheimer’s Disease

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Brain Health

The Villages Health Brain Health Events

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

07/11/2025 at 02:30pm

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Class

Connections: Brain Gym – Pinellas

07/15/2025 at 12:00pm

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Click to play video, Exercise is Essential When You Have Parkinson’s Disease

Video

Exercise is Essential When You Have Parkinson’s Disease

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Connections

Class

Connections: Brain Gym – Pinellas

07/15/2025 at 12:00pm

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Class

Connections: Bingo – Pinellas

07/22/2025 at 12:00pm

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Class

Connections: Effective Communication – Pinellas

07/23/2025 at 11:00am

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Dementia

Class

Building The Foundations of Caregiving- Mulberry

07/10/2025 at 10:30am

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Class

Supporting Independence- Lake Deaton

07/14/2025 at 02:00pm

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Click to play video, Music Therapy and Dementia

Video

Music Therapy and Dementia

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Diabetes

Wellness Program

Healthy Living for Diabetes Prevention- Creekside

07/16/2025 at 01:30pm

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Class

Prediabetes and Diabetes Prevention – Colony

07/16/2025 at 11:00am

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Click to play video, Prediabetes and Diabetes Prevention

Video

Prediabetes and Diabetes Prevention

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Emotional Health

Class

Art of Aging Well – Colony

07/22/2025 at 01:00pm

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Class

Art of Aging Well – Live Virtual

08/29/2025 at 02:30pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Fall Prevention

Class

Matter of Balance Alumni Exercise Group – Creekside

07/10/2025 at 03:00pm

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Class

Matter of Balance Alumni Exercise Group – Creekside

07/17/2025 at 03:00pm

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Click to play video, Trouble with Balance?

Video

Trouble with Balance?

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Fitness

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Screening

Body Composition Analysis Screenings – Creekside

07/10/2025 at 11:30am

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Click to play video, Muscle as Medicine

Video

Muscle as Medicine

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Healthy Aging

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

07/11/2025 at 02:30pm

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Screening

Body Composition Analysis Screenings – Creekside

07/10/2025 at 11:30am

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Click to play video, Prediabetes and Diabetes Prevention

Video

Prediabetes and Diabetes Prevention

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Hearing Health

Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

08/14/2025 at 09:30am

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Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

09/11/2025 at 09:30am

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Click to play video, Cognition & Hearing

Video

Cognition & Hearing

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Heart Health

Class

The Heart of Nutrition

07/22/2025 at 01:00pm

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Class

Understanding High Blood Pressure – Lake Deaton

08/12/2025 at 02:00pm

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Click to play video, What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

Video

What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

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Kidney Disease

Class

Your Diet Vs. Kidney Disease – Colony

07/11/2025 at 09:00am

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Class

Nutrition for Chronic Kidney Disease

07/14/2025 at 01:30pm

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Click to play video, Preventing Kidney Stones Through Diet

Video

Preventing Kidney Stones Through Diet

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Medicare

Class

Medicare Simplified

07/22/2025 at 02:00pm

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Class

Medicare Simplified

08/05/2025 at 10:00am

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Class

Medicare Simplified

08/20/2025 at 02:00pm

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Nutrition

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Event

The Power of Plant-Forward Eating

07/10/2025 at 01:00pm

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Click to play video, The Seasonal Source – Zucchini/Summer Squash Edition

Video

The Seasonal Source – Zucchini/Summer Squash Edition

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Other

Class

Meal Planning 101 – Live Virtual

07/21/2025 at 09:00am

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Class

Stay Healthy During Florida Summers – Live Virtual

07/25/2025 at 01:00pm

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Click to play video, The Villages Health Best Care Promise

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The Villages Health Best Care Promise

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Sleep

Class

Creating Healthy Habits That Stick – Pinellas

07/11/2025 at 02:00pm

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Class

Getting a Good Night’s Sleep – Live Virtual

07/15/2025 at 01:00pm

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Click to play video, Insomnia

Video

Insomnia

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Stress Management

Class

Creating Healthy Habits That Stick – Pinellas

07/11/2025 at 02:00pm

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Class

Stress Management Techniques for Women

07/15/2025 at 02:00pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Weight Loss

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Screening

Body Composition Analysis Screenings – Creekside

07/10/2025 at 11:30am

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Click to play video, Body Composition

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Body Composition

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I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center

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