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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Brain Health

Wellness Program

Virtual Dementia Tour

12/22/2023 at 08:00am

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Screening

Memory Screenings – Interest Form

12/31/2023 at 12:00am

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Click to play video, How Exercise Improves Your Brain

Video

How Exercise Improves Your Brain

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Connections

Class

Connections: Brain Gym

12/08/2023 at 11:00am

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Class

Connections: Cooking class

12/13/2023 at 11:00am

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Class

Connections: Team Jeopardy

12/20/2023 at 03:00pm

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Dementia

Wellness Program

Virtual Dementia Tour

12/22/2023 at 08:00am

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Event

Holiday Planning with a Dementia Diagnosis

12/04/2023 at 10:00am

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Click to play video, Music Therapy and Dementia

Video

Music Therapy and Dementia

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Diabetes

Wellness Program

Diabetes Education – Interest Form

12/31/2023 at 12:00am

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Class

Prediabetes and Diabetes Prevention

12/07/2023 at 10:00am

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Click to play video, Muffin Tops, Sugar Bellies and Chronic Inflammation

Video

Muffin Tops, Sugar Bellies and Chronic Inflammation

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Emotional Health

Wellness Program

Caregiver Support Group

12/22/2023 at 11:00am

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Class

Grief Support During the Holidays

12/11/2023 at 04:00pm

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Click to play video, Autogenic Relaxation with Dr. Rathier

Video

Autogenic Relaxation with Dr. Rathier

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Fall Prevention

Wellness Program

Matter of Balance – Notification List

12/31/2023 at 12:00am

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Class

Don’t Let a Fall Spoil Your Holidays!

12/08/2023 at 02:00pm

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Click to play video, Fall Prevention

Video

Fall Prevention

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Fitness

Wellness Program

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

12/30/2023 at 12:00am

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Screening

Body Composition Analysis Screening

12/04/2023 at 11:30am

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Click to play video, Body Composition

Video

Body Composition

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Healthy Aging

Wellness Program

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

12/30/2023 at 12:00am

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Class

Shop with a Registered Dietitian

12/06/2023 at 10:00am

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Click to play video, What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

Video

What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

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Holiday

Event

Holiday Planning with a Dementia Diagnosis

12/04/2023 at 10:00am

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Event

Tips for Staying Fit and Healthy During the Holidays

12/12/2023 at 02:00pm

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Medicare

Class

Medicare Simplified

12/05/2023 at 02:00pm

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Class

Medicare Simplified

01/10/2024 at 10:00am

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Class

Medicare Simplified

01/18/2024 at 02:00pm

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Nutrition

Wellness Program

Choose to Lose – Notification List

12/31/2023 at 12:00am

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Class

Shop with a Registered Dietitian

12/06/2023 at 10:00am

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Click to play video, Portions Matter for Older Adults

Video

Portions Matter for Older Adults

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Other

Event

Stroke Survivor? Recovery with Results!

12/07/2023 at 09:30am

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Event

Heal Chronic Pain from Fibromyalgia

12/12/2023 at 09:30am

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Click to play video, The Villages Health Best Care Promise

Video

The Villages Health Best Care Promise

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Sleep

Wellness Program

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

12/30/2023 at 12:00am

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Class

From Insomnia to Sleep

12/13/2023 at 10:00am

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Click to play video, Insomnia

Video

Insomnia

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Stress Management

Wellness Program

Caregiver Support Group

12/22/2023 at 11:00am

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Class

Stress Management

12/07/2023 at 03:00pm

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Click to play video, Guided Imagery

Video

Guided Imagery

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Weight Loss

Wellness Program

Health Coaching/Lifestyle Changes (12 Week Personalized Program) – Interest Form

12/30/2023 at 12:00am

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Screening

Body Composition Analysis Screening

12/04/2023 at 11:30am

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Click to play video, Body Composition

Video

Body Composition

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center

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