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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Alzheimer's

Class

Communicating Effectively, an Alzheimer’s Association Program

04/03/2026 at 10:00am

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Class

Responding to Dementia-Related Behavior- Mulberry

04/03/2026 at 11:30am

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Click to play video, Bathing and Dementia Part 2: Top 10 Reasons for Resistance & Tips to Overcome Them

Video

Bathing and Dementia Part 2: Top 10 Reasons for Resistance & Tips to Overcome Them

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Brain Health

The Villages Health Brain Health Events

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

04/06/2026 at 12:00pm

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Class

Healthy Foods for a Healthy MIND- Pinellas

03/26/2026 at 01:00pm

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Click to play video, Exercise is Essential When You Have Parkinson’s Disease

Video

Exercise is Essential When You Have Parkinson’s Disease

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Cancer Prevention

Class

Reducing Cancer Risk through Everyday Choices – Mulberry

04/07/2026 at 02:00pm

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Event

Inflammation: The Hidden Driver of Aging and Disease – Pinellas

04/13/2026 at 12:00pm

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Click to play video, Skin Cancer Self-Exam

Video

Skin Cancer Self-Exam

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Connections

Class

Connections: Bananagrams – Pinellas

03/24/2026 at 12:00pm

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Class

Connections: Bingo – Mulberry

04/06/2026 at 11:30am

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Class

Connections: Brain Gym – Pinellas

04/07/2026 at 12:00pm

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Dementia

Class

Is It Dementia or Normal Aging? – Lake Deaton

03/23/2026 at 11:30am

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Class

Is It Dementia or Normal Aging? – Brownwood

03/25/2026 at 11:30am

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Click to play video, Bathing and Dementia Part 2: Top 10 Reasons for Resistance & Tips to Overcome Them

Video

Bathing and Dementia Part 2: Top 10 Reasons for Resistance & Tips to Overcome Them

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Diabetes

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

04/06/2026 at 02:00pm

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Class

Prediabetes and Diabetes Prevention – Brownwood

04/01/2026 at 11:30am

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Click to play video, The Why and How of Type 2 Diabetes

Video

The Why and How of Type 2 Diabetes

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Emotional Health

Class

Longevity Science: Habits for a Longer, Healthier Life – Mulberry

03/26/2026 at 01:00pm

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Class

Mindfulness for Well Being Seminar – Pinellas

03/26/2026 at 02:30pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Fall Prevention

Class

How to Reduce Your Risk for Falls – Lake Deaton

03/23/2026 at 10:00am

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Class

Matter of Balance Alumni Exercise Group – Lake Deaton

03/25/2026 at 12:00pm

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Click to play video, Trouble with Balance?

Video

Trouble with Balance?

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Fitness

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

04/06/2026 at 02:00pm

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Class

Matter of Balance Alumni Exercise Group – Lake Deaton

03/25/2026 at 12:00pm

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Click to play video, Muscle as Medicine

Video

Muscle as Medicine

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Healthy Aging

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

04/06/2026 at 12:00pm

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Class

How to Reduce Your Risk for Falls – Lake Deaton

03/23/2026 at 10:00am

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Click to play video, Why Is My Loved One Not Bathing? Part 1: Brain Changes

Video

Why Is My Loved One Not Bathing? Part 1: Brain Changes

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Heart Health

Class

High Blood Pressure- What You Can Do- Mulberry

04/07/2026 at 11:00am

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Class

From Sluggish to Strong: Rebuilding Stamina Safely – Pinellas

04/09/2026 at 09:30am

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Click to play video, What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

Video

What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

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Kidney Disease

Class

Kidney Health – Mulberry

03/23/2026 at 12:30pm

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Class

Smart Eating for Stronger Kidneys – Colony (2HR Class)

04/07/2026 at 09:00am

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Click to play video, Preventing Kidney Stones Through Diet

Video

Preventing Kidney Stones Through Diet

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Nutrition

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

04/06/2026 at 02:00pm

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Class

Nutrition Strategies for Healthy Weight Gain – Colony

03/23/2026 at 02:00pm

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Click to play video, The Seasonal Source: Strawberries Edition

Video

The Seasonal Source: Strawberries Edition

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Other

Class

Aging with Vitality: Your Roadmap for a Stronger 2026 – Pinellas

03/23/2026 at 02:30pm

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Class

Longevity Science: Habits for a Longer, Healthier Life – Mulberry

03/26/2026 at 01:00pm

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Click to play video, The Villages Health Best Care Promise

Video

The Villages Health Best Care Promise

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Sleep

Class

Sleep Well, Stay Well- Brownwood

03/24/2026 at 10:30am

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Class

Art of Aging Well – Mulberry

03/27/2026 at 11:30am

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Click to play video, Insomnia

Video

Insomnia

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Stress Management

Class

Longevity Science: Habits for a Longer, Healthier Life – Mulberry

03/26/2026 at 01:00pm

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Class

Mindfulness for Well Being Seminar – Pinellas

03/26/2026 at 02:30pm

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Click to play video, Mindfulness for Beginners

Video

Mindfulness for Beginners

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Weight Loss

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

04/06/2026 at 02:00pm

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Community Walk

Community Walk: Lake Sumter Landing

03/31/2026 at 11:30am

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Click to play video, Nutritional Insights for Using Obesity Medications

Video

Nutritional Insights for Using Obesity Medications

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My first appointment with Dr. Cloukey lasted an hour and we instantly made a personal connection.

Joe Finch, Patient at Pinellas Care Center

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