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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Brain Health

The Villages Health Brain Health Events

Wellness Program

6-week Healthy Living for Healthy Brains Program – Colony

07/11/2025 at 02:30pm

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Class

Live Well for Better Brain Health – Colony

06/06/2025 at 11:00am

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Click to play video, Exercise is Essential When You Have Parkinson’s Disease

Video

Exercise is Essential When You Have Parkinson’s Disease

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Cancer Prevention

Class

Protecting Yourself from Skin Cancer – Mulberry

06/10/2025 at 01:00pm

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Class

Protecting Yourself from Skin Cancer – Brownwood

06/17/2025 at 01:00pm

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Click to play video, Skin Cancer Self-Exam

Video

Skin Cancer Self-Exam

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Connections

Class

Connections: Bingo – Eastport

06/04/2025 at 11:00am

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Class

Connections: MIND Your Food – Pinellas

06/10/2025 at 11:00am

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Class

Connections: Trivia – Pinellas

06/10/2025 at 12:30pm

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Dementia

Class

Is It Dementia or Normal Aging? – Creekside

06/18/2025 at 02:30pm

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Click to play video, Music Therapy and Dementia

Video

Music Therapy and Dementia

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Diabetes

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Class

Prediabetes and Diabetes Prevention – Pinellas

06/12/2025 at 09:00am

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Click to play video, Muffin Tops, Sugar Bellies and Chronic Inflammation

Video

Muffin Tops, Sugar Bellies and Chronic Inflammation

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Emotional Health

Class

Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry

06/19/2025 at 10:00am

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Class

Art of Aging Well – Lake Deaton

06/24/2025 at 10:30am

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Click to play video, Are You Concerned About Your Drinking?

Video

Are You Concerned About Your Drinking?

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Fall Prevention

Wellness Program

Matter of Balance 8-Week Fall Prevention Program – Lake Deaton class

06/04/2025 at 01:30pm

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Class

Matter of Balance Alumni Exercise Group – Creekside

06/05/2025 at 03:00pm

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Click to play video, Trouble with Balance?

Video

Trouble with Balance?

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Fitness

Wellness Program

Matter of Balance 8-Week Fall Prevention Program – Lake Deaton class

06/04/2025 at 01:30pm

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Screening

Body Composition Analysis screenings – Pinellas

06/05/2025 at 08:30am

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Click to play video, Muscle as Medicine

Video

Muscle as Medicine

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Healthy Aging

Wellness Program

Matter of Balance 8-Week Fall Prevention Program – Lake Deaton class

06/04/2025 at 01:30pm

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Screening

Body Composition Analysis screenings – Pinellas

06/05/2025 at 08:30am

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Click to play video, Muscle as Medicine

Video

Muscle as Medicine

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Hearing Health

Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

06/12/2025 at 09:30am

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Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

07/10/2025 at 09:30am

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Click to play video, Cognition & Hearing

Video

Cognition & Hearing

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Heart Health

Class

Cholesterol 101 – Eastport

06/06/2025 at 10:00am

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Class

Understanding High Blood Pressure – Colony

07/07/2025 at 11:00am

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Click to play video, What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

Video

What Do You Know About Cholesterol? The Good, The Bad: Healthy vs. Unhealthy

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Kidney Disease

Class

Your Diet vs. Kidney Disease – Colony

06/05/2025 at 09:00am

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Class

Your Diet vs. Kidney Disease – Colony

06/20/2025 at 10:00am

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Click to play video, Preventing Kidney Stones Through Diet

Video

Preventing Kidney Stones Through Diet

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Medicare

Class

Medicare Simplified

06/10/2025 at 02:00pm

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Class

Medicare Simplified

06/25/2025 at 10:00am

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Class

Medicare Simplified

07/09/2025 at 10:00am

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Nutrition

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Class

Eating Well to Support Bone Health – Mulberry

06/04/2025 at 01:00pm

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Click to play video, The Seasonal Source – Avocado Edition

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The Seasonal Source – Avocado Edition

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Other

Class

Protecting Yourself from Skin Cancer – Brownwood

06/17/2025 at 01:00pm

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Class

Stay Healthy During Florida Summers – Pinellas

06/23/2025 at 09:00am

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Click to play video, The Villages Health Best Care Promise

Video

The Villages Health Best Care Promise

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Sleep

Class

Getting a Good Night’s Sleep – Pinellas

06/09/2025 at 10:00am

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Class

Stress Management Techniques – Pinellas

06/16/2025 at 02:30pm

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Click to play video, Insomnia

Video

Insomnia

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Stress Management

Class

Art of Aging Well – Lake Deaton

06/24/2025 at 10:30am

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Class

Art of Aging Well – Virtual

06/25/2025 at 11:00am

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Click to play video, Guided Imagery

Video

Guided Imagery

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Weight Loss

Wellness Program

Healthy Living for Diabetes Prevention – Colony Care Center

07/30/2025 at 11:00am

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Screening

Body Composition Analysis screenings – Pinellas

06/05/2025 at 08:30am

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Click to play video, Body Composition

Video

Body Composition

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Dr. Castaldo is an amazing doctor who is highly educated and very professional. He helped me tremendously and I'm very thankful for him!

Roberta Rose, Patient at Brownwood Care Center

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