Agent Corner

Prevent or Manage Diabetes: It Starts with Education

More than 38 million Americans have diabetes, and far more are on the verge of developing the disease (pre-diabetes). You probably know that diabetes impacts blood sugar levels, but are you aware of the broader potential complications? From the brain to the heart and beyond, diabetes can affect the entire body.

Over time, elevated blood sugar levels can damage blood vessels and affect various organ systems, increasing risks of heart attack, stroke, dementia, kidney disease, nerve damage, vision problems, and more. Therefore, preventing or managing diabetes is crucial to your overall health. It all starts with education.

Diabetes Education Programs

The Villages Health hosts nationally recognized programs focused on nutrition, exercise, and lifestyle changes for optimal health. Through our Learning Center, individuals and their family members can access programs led by certified diabetes educators.

Better Health Begins with Support

According to the Centers for Disease Control and Prevention (CDC), adults who receive diabetes education follow more recommended preventive and self-care practices, proving education and support are an important part of diabetes care.

Learn more about The Village Health’s comprehensive classes and course offerings here.

 

 


Vicki Shares Her Breast Cancer Story

 

You’re not getting any younger – unless you live in The Villages. According to Vicki, it’s easy to forget your age in the active community.

“We do so much here,” she said. “Everyone is out there, knee braces on, our little aches and pains, but we don’t stop. We’re gonna play no matter what. You forget we’re in a retirement community. I don’t feel like I’m retired.”

A former teacher and Tampa Bay native, Vicki is an avid golfer and pickleball buff. She’s also a long-time patient of The Villages Health and Specialty Care, and she enjoys quick access to essential services. She’s not one to sit around for long, so the care model fits her lifestyle.

“It’s such a blessing,” she said, “especially at this age because you need stuff done all the time. I love not waiting for appointments. I never have to wait for anything.”

Vicki’s medical visits, however, have not always yielded good news. In 2021, a routine mammogram came back abnormal, and Vicki was advised to get a needle biopsy. “They spotted something on the Xray, these tiny crystals in my breasts,” she said.

Aside from skin cancer, breast cancer is the most common cancer among women, According to The American Cancer Society. Although incidence rates continue to rise, and 1 in 8 women will develop the disease, death rates have decreased since 1989 due to early screening and awareness. Like Vicki, many women won’t experience symptoms when the cancer is diagnosed.

Taking the news in stride, Vicki prayed for a positive outcome and set off for the pickleball courts. “I have a pickleball friend who helps people with cancer, so I said, “Hey I got diagnosed and I’m going for a needle biopsy. I’ll need to get my ducks in a row.”

Vicki learned she was HER2 positive and would need lumpectomy surgery. Her world suddenly shifted, and she went from carefree play with friends to chemotherapy sessions among strangers. There were medical terms to learn, treatment options to discuss, and questions that eluded answers.

“Looking back, I don’t know how I did it, because it was really hard, and I prayed,” Vicki said. “And I’m not a religious. person, but I knew God was with me and helped me, and I thought about the support I had from so many people.”

Support & Sisterhood

Support came in bold shades of pink from a sympathetic sisterhood – neighbors, friends, acquaintances and more. Scrolling through photos on her tablet and phone, Vicki recalls the people who rallied for the cause. In some pictures, Vicki sports a fun, fuchsia wig. In others, large groups of women hold signs with positive affirmations: Your sisters are with you every step of the way. You got this!

“I don’t even know some of these people,” Vicki says, humility choking her voice.

Navigating her medical options was at times overwhelming, but it was helpful to speak with other breast cancer survivors. “They told me how it felt when they had this or that done, and everyone’s different, but I learned about their experiences.”

According to Brooke Leever, psychologist with The Villages Health, help may come from different avenues during difficult times. “It is unlikely only one person will provide every kind of connection – we need some sense of community. It can be beneficial to identify who or where we go for diverse types of support, so we do not expect superficial or practical support to also provide deeper emotional support, or vice versa.”

Vicki created a personal web page on the Give In Kind platform, which allows users to share their stories, photos, health updates, and important requests. Post surgery, she thanked friends for the generous meals they prepared, but preferred companions to accompany her on walks. “There was too much food,” she jokes. “I had to give it away.”

The ability to communicate her needs empowered others to truly partner with her as she journeyed towards recovery.

In addition to friends and family, caregivers and clinicians came to her aid. “I’d get a call from my primary care doctor, making sure I was following up or doing what I needed to do, making sure I was on the right road,” she said. “The whole time, The Villages Health has been very positive, very supportive.”

Vicki later opted to have a double mastectomy and is now in remission. These days, her prayers are both simple and profound. “I pray for kindness. To be kind to people every day.”

Cancer called the shots for a while, but with strength and a solid team of supporters, Vicki ultimately won the game. True to form, she continues to swing her paddle with grit and gather with friends on the course or the court.

“We’re in a blessed state in our lives right now,” she said. “I’m so grateful to look at the sunrise in the morning, to be around good people.”

Post-Cancer Considerations for Patients

In a study of 166 women, 82.5% had symptoms of PTSD following a breast cancer diagnosis. The Villages Health offers collaborative services to meet the physical, mental, and emotional needs of patients. This collaborative model keeps us in sync and able to combine multiple programs, services, and insights to care for each patient. If you or someone you love is struggling with grief, find resources here.

 


May Healthcare Report

Read The Daily Sun May healthcare report to see how TVH is working with community partners to keep our hometown healthy.

5-6-2025
READ THE DAILY SUN ARTICLE

5-13-2025
READ THE DAILY SUN ARTICLE

5-20-2025
READ THE DAILY SUN ARTICLE

5-27-2025
READ THE DAILY SUN ARTICLE


Is Your Thyroid Slowing You Down?

 

Although anyone can get hypothyroidism, the condition often plagues more women than men. If you’re over 50, it’s a good idea to get screened for thyroid disease. When your thyroid gland does not make enough thyroid hormone, you may experience an array of symptoms that can slow you down and keep you from enjoying your life, such as muscle weakness, fatigue, depression, and even weight gain. In this article, Dr. Mersey tells Daily Sun readers why a TSH test is an important first step towards a diagnosis, and how treatment can be tricky, but can offer significant relief for most people with hypothyroidism.

READ THE DAILY SUN ARTICLE


Top Tips to Know About Food Safety

food safety

Whether you are hosting a small group of friends or planning a full-blown party, food prep is always a big deal. But no matter how visually appealing the options, food safety should be a top priority. In the following article, learn how to keep food fresh and protect guests from foodborne illnesses.

READ THE DAILY SUN ARTICLE


Don’t Miss the Dementia Resource Expo!

Dementia resources

A dementia diagnosis can bring emotional turmoil, frustration, and fear. Many aren’t sure how to navigate the varying challenges that come with a person’s loss of memory, daily functioning and thinking abilities. Having a support network is crucial, but making those connections can be difficult without direction or guidance. As the need for dementia resources grows, The Villages Health aims to empower the community with programs and events that make information accessible.

A One-Stop Shop for Dementia Resources

On January 24th, The Villages Health will host the second annual Dementia Resource Expo, serving individuals and caregivers in need. From 8 a.m. to 11 a.m. at Savannah Recreation Center, this free event will introduce attendees to more than 70 healthcare experts, advocates, vendors, and service providers throughout the region. “Our goal is for this to be a one-stop shop for those in the dementia world,” said Melissa Denham, dementia care specialist and event coordinator.

Additional Programs & Ongoing Support

In addition to the expo, The Villages Health provides an array of comprehensive programs, learning classes, and offerings that are free for patients and open to the public. Since 2017, more than 900 families have been helped through the Dementia Care Coordination Program, an 11-week program that provides on-going care consultations and support. Participants with dementia have access to Brain Gym groups, based on the science of educational kinesiology. Brain Gym combines movement with mental exercises to stimulate the mind and maximize learning potential.

Every three seconds, someone in the world develops dementia, according to the World Health Organization. No cures yet exist, but there are ways to slow the progression of the disorder and minimize the impact on those diagnosed as well as their families and caregivers. The right resources can help everyone on the journey.

For information, email Melissa.Denham@TheVillagesHealth.com and check out TVH’s Learning Center, where you’ll find a full library of programs and current events covering a range of health and wellness topics.


Grief Can Surprise Us: PTSD Often Comes with a Breast Cancer Diagnosis

In a study of 166 women. 82.5% had symptoms of PTSD following a breast cancer diagnosis.

Read more below:
READ THE DAILY SUN ARTICLE


Taking a Balanced Approach: How to Manage Your Fear of Falling

Thanksgiving and Christmas are typically the most heavily traveled holidays, with road trippers and air passengers heading to family gatherings. While the excitement often borders on chaos, older adults may also be grappling with fear-particularly the fear of falling.

Read more below:
READ THE DAILY SUN ARTICLE


Cochlear Implant vs. Hearing Aids: Which is Right for You?

For individuals with moderate to profound hearing loss, conversations can be hard to follow. While hearing aids are helpful for many, there may come a time when a patient no longer benefits from them. The cochlear implant might be a better option.

Read more below:
READ THE DAILY SUN ARTICLE


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Each time I visit I become more impressed with how well the Center is organized, staffed and operated. I've had several visits to Audiology with Greg Freeman over the past few weeks and found him to be reassuring and professional and encouraging, making my transition into hearing aids a little easier to deal with. Everything from check-in, the visit itself, the follow-up appointment scheduling and the check-out runs like clockwork.

Anthony Roselli, Patient at Colony Care Center