Attention:

All locations will be closed in observance of Independence Day on 07/04. Our Creekside EZ-Care Clinic will re-open on 07/05.
Agent Corner

Introducing Eastport, TVH’s Newest Location!

On Friday, January 10th, The Villages Health celebrated the opening of its newest location with a ceremonial snip of a ribbon, marked by cheers and applause. The event introduced the Eastport Care Center, located at 1346 Dewey Drive, which becomes the eighth primary care center in our network, including two specialty care centers. As we expand, our goal is to provide exceptional healthcare to the southernmost residents of our community.

Eastport Care Center

 

Eastport Aims for Excellence

Eastport may be a brand-new facility, but it carries a timeless sense of warmth and familiarity. Like all our care centers, it’s designed to offer personal attention and hospitality that reflect our core mission: to keep you healthy and help you heal quickly. When you choose The Villages Health, you choose comfort, compassion, convenience, and the highest quality of care.

Teamwork Makes the Dream Work!  

At TVH, your care team is made up of a board-certified primary care physician and a dedicated nurse practitioner or physician’s assistant who have the knowledge and expertise to guide you through your health care journey. Together, we are here to provide you with the right care at the right time at the right place. Come and see what Eastport has to offer!


Don’t Miss the Dementia Resource Expo!

Dementia resources

A dementia diagnosis can bring emotional turmoil, frustration, and fear. Many aren’t sure how to navigate the varying challenges that come with a person’s loss of memory, daily functioning and thinking abilities. Having a support network is crucial, but making those connections can be difficult without direction or guidance. As the need for dementia resources grows, The Villages Health aims to empower the community with programs and events that make information accessible.

A One-Stop Shop for Dementia Resources

On January 24th, The Villages Health will host the second annual Dementia Resource Expo, serving individuals and caregivers in need. From 8 a.m. to 11 a.m. at Savannah Recreation Center, this free event will introduce attendees to more than 70 healthcare experts, advocates, vendors, and service providers throughout the region. “Our goal is for this to be a one-stop shop for those in the dementia world,” said Melissa Denham, dementia care specialist and event coordinator.

Additional Programs & Ongoing Support

In addition to the expo, The Villages Health provides an array of comprehensive programs, learning classes, and offerings that are free for patients and open to the public. Since 2017, more than 900 families have been helped through the Dementia Care Coordination Program, an 11-week program that provides on-going care consultations and support. Participants with dementia have access to Brain Gym groups, based on the science of educational kinesiology. Brain Gym combines movement with mental exercises to stimulate the mind and maximize learning potential.

Every three seconds, someone in the world develops dementia, according to the World Health Organization. No cures yet exist, but there are ways to slow the progression of the disorder and minimize the impact on those diagnosed as well as their families and caregivers. The right resources can help everyone on the journey.

For information, email Melissa.Denham@TheVillagesHealth.com and check out TVH’s Learning Center, where you’ll find a full library of programs and current events covering a range of health and wellness topics.


December Health Care Report

Read The Daily Sun December healthcare report to see how TVH is working with community partners to keep our hometown healthy.

12/03/2024
READ THE DAILY SUN ARTICLE

12/10/2024
READ THE DAILY SUN ARTICLE

12/17/2024
READ THE DAILY SUN ARTICLE

12/24/2024
READ THE DAILY SUN ARTICLE

12/31/2024
READ THE DAILY SUN ARTICLE


Cold & Flu: Protection Is in Your Hands

It may be the “most wonderful time of the year,” but along with holidays and family feasts, the winter months can be unmerry milestones-courtesy of cold and flu season.

Read more below:
READ THE DAILY SUN ARTICLE


Cold & Flu Medicine Mistakes: Are You Making Them?   

 From glimmering lights to shimmering trees, the holidays bring a joyful ambiance. Unfortunately, the season is also synonymous with sickness, as the spread of cold and flu viruses peak. A flu vaccination offers some peace of mind and can lessen your chances of needing hospitalization, but there’s no guarantee you won’t contract a respiratory illness—whether cold or flu. Over-the-counter medications can provide relief and help you manage the symptoms, but it’s crucial to use these drugs with caution to avoid accidental overdose or other complications.

Before probing your medicine cabinet or scouring the drug store shelves for cold and flu remedies, talk to your doctor or pharmacist about the safety of over-the-counter products. Even widely available drugs can have harmful effects. For example, decongestants can elevate blood pressure or cause blood sugar levels to spike. They can be dangerous for diabetics and people with hypertension. In addition, certain prescription medications can interact with cold and flu products or supplements.

Tips to Avoid Accidental Overdose

They come in powders, liquids, pills, and capsules. And while they differ in price, packaging, and form, cold and flu medications often contain some of the same active ingredients. Among them are acetaminophen and NSAIDs (non-steroidal anti-inflammatory drugs), the most commonly available pain relievers in over-the-counter and prescription medications. Given the number of drugs that include them, it’s easy to see how you might take too much inadvertently, especially when you’re suffering with a slew of cold, flu, or allergy symptoms, and looking for quick relief. Using multiple products with acetaminophen can damage the liver. NSAIDS can cause high blood pressure, kidney damage and stomach ulcerations if taken improperly or in high quantities. These drugs should be used cautiously and under the direction of a medical provider.

In addition to reading packages labels closely, follow these tips to prevent medication misuse.

  • Talk to your doctor before mixing medications.
  • Always use the provided dosage cups and administer the recommended dose.
  • Write down the time you took your last dose to prevent readministering too soon.
  • Never swig directly from the medicine bottle.
  • Avoid using alcohol when taking cold and flu drugs.

Is it Cold or Flu?

Choosing the best medications may be tricky if you aren’t sure whether you have a cold or the flu. Sometimes symptoms overlap. Learn more about the differences between cold and flu here. Both are contagious respiratory illnesses but the flu packs a more powerful punch, and may include sinus congestion, fever, muscle pain, loss of appetite, vomiting and chills. Be sure to report flu symptoms to your primary medical care team. In some cases, and where appropriate, prescription medicine can help reduce the intensity and duration of the flu. Your physician can monitor your progress and escalate your care level if necessary. They can also provide guidance on other remedies that may be appropriate for you.

Self-Care for Healing Cold & Flu   

You have likely heard the adage “Feed a cold, starve a fever,” which stems from the ancient belief that eating helps the body generate warmth (feed a cold), and fasting cools down a high temperature (starve a fever). When it comes to self-care, however, it’s essential to drink plenty of fluids for hydration and eat the right foods to support your immune system. Getting lots of rest is also key to recovery.


Grief Can Surprise Us: PTSD Often Comes with a Breast Cancer Diagnosis

In a study of 166 women. 82.5% had symptoms of PTSD following a breast cancer diagnosis.

Read more below:
READ THE DAILY SUN ARTICLE


Taking a Balanced Approach: How to Manage Your Fear of Falling

Thanksgiving and Christmas are typically the most heavily traveled holidays, with road trippers and air passengers heading to family gatherings. While the excitement often borders on chaos, older adults may also be grappling with fear-particularly the fear of falling.

Read more below:
READ THE DAILY SUN ARTICLE


Cochlear Implant vs. Hearing Aids: Which is Right for You?

For individuals with moderate to profound hearing loss, conversations can be hard to follow. While hearing aids are helpful for many, there may come a time when a patient no longer benefits from them. The cochlear implant might be a better option.

Read more below:
READ THE DAILY SUN ARTICLE


November Health Care Report

Read The Daily Sun November healthcare report to see how TVH is working with community partners to keep our hometown healthy.

11/05/2024
READ THE DAILY SUN ARTICLE

11/12/2024
READ THE DAILY SUN ARTICLE

11/19/2024
READ THE DAILY SUN ARTICLE

11/26/2024
READ THE DAILY SUN ARTICLE


The Villages Health Honors Veterans

Veterans Day Villages Health

They come from all walks of life and military branches. They’ve traveled across sky, land, and sea—from combat to post-military careers in sales, security, entertainment, marketing, and more. Now residents of the Sunshine State, these veterans spend their time socializing, swinging golf clubs or pickleball paddles, and enjoying the ease of their self-paced lives. The Villages Health honors veterans and proudly recognizes these military men for their service and sacrifices. As we support their health initiatives, they share the lifestyle practices that enrich their retirement years and protect their longevity.

Jack Petro  

U.S. Navy  

World War II & Korean War  

 He could fill a book with his extraordinary, and often risky, military experiences. In fact, Jack Petro has. His novel No Ordinary Spy draws from his time as an enlisted man in World War II and as an officer during the Korean War. Like his novel’s protagonist, Jack was tapped for Naval Classified Material Courier duty. He recalls many career highlights, including his role as a U.S. Embassy escort to Queen Elizabeth II during her coronation at Westminster Abbey.  

Following his military career, Jack managed various manufacturing plants for General Electric and traveled internationally to scout out potential jobsites. With his round-the-world airline ticket, he notes he has “climbed Ayers Rock in Australia, scuba-dived the Great Barrier Reef, walked a section of the Great Wall of China, touched the Pyramids in Egypt, and sailed the Nile from Cairo to Aswan.” Later, he taught at a junior college and honed his writing skills as a newspaper columnist, covering live theater performances for The Villages Daily Sun.   

Jack’s Health Philosophy: At 97, Jack enjoys a loving marriage to his wife of 73 years, Jan. He spends his days sharing big salads with her, playing cards, taking the occasional nap, and soaking up sunshine at putting courses. Jack maintains his mental edge by participating in creative writing clubs.   

Charley Fisher  

U.S. Navy  

 In 1969, Charley trained at the Naval Air Station in Pensacola, Florida. He served in Vietnam thereafter. “I was in combat from October 1971 to June 1972,” he said. Now a Villager, Charlie is a member of the American Legion Post 347, Lake Deaton United Methodist church in Wildwood, and various social clubs. Lively games of pickleball keep him on his toes, fueled by his morning smoothies. “I’ve been drinking them for 15 years,” he said. Spinach, watercress, nuts, olive oil, berries and flax are some of the main ingredients in his nutritious concoction.  

Among his military keepsakes, Charley cherishes a patriotic quilt and a framed, black-and-white photograph of himself in uniform. The shot captures him next to his naval aircraft, with tail numbers matching his daughter’s birth date. Some would call this curious fact a coincidence, but Charley sees a twinkling of the divine. My daughter calls it a “Godwink,” he said.  

Charley’s Health Philosophy: A smoothie a day keeps the doctor away.   

Howard Newhoff  

U.S. Coast Guard  

Upon graduating from the United States Coast Guard Academy in 1965, Howard spent the next 25 years in 18 different assignments. He commanded a range of vessels, from patrol boats to destroyer-size ships, and conducted vital operations such as search and rescue and environmental protection. In 1982, Howard received a Unit Commendation from President Ronald Reagan for his role in preventing drug smuggling into the U.S.—a highlight of his career.   

In 1989, Howard retired from the Coast Guard and boarded a cruise ship for his next occupation. As corporate head of security for Royal Caribbean Cruises Ltd., he ensured the safety of passengers and crews at terminals and ports around the world until he retired in 2013. Shortly after, he settled in The Villages and became a member of several military organizations, including Villages Honor Flight Club (VHF). Howard serves as Speakers Bureau Administrator on the volunteer management team.  

“All my life I avoided talking about (certain military experiences) but being a speaker for this organization has made a significant difference,” he said. “It’s such a well-rounded organization.” Howard notes that VHF has taken approximately 23,000 veterans who served active duty to tour the monuments in Washington, D.C.       

Howard’s Health Philosophy: Volunteer work enhances wellbeing while games of golf and daily walks make great exercise.  

Don Spencer  

U.S. Navy  

As a naval officer, Don flew over 70 Vietnam missions, became a jet pilot instructor and received leadership training through The Navy Service Support Advanced Training Command (NSSATC). He flew over 60 typhoon penetrations for weather research and early warnings in the western pacific. Don’s post-military path took him out of the air and onto the screen. With a degree in marketing and advertising, he landed television appearances with household names including Bob Barker, Art Linkletter and other celebrities. Don directed the Pillsbury Bake-Off, a show that roused viewers’ appetites for later food competition programming, such as Top Chef and Cake Boss. For 35 years, he served in sales and executive management positions, including field sales engineer roles for various telecommunications companies. Additionally, he’s performed stand-up comedy for clubs, conventions and churches and is a 40-year member of Mensa.  

Don’s Health Philosophy: Golfing, albeit poorly, and comedy, keep him physically and socially active. An avid reader, Don stays sharp by reading approximately 70 books per year, and he volunteers at Mark Twain Library in The Villages. His motto is “common sense and moderation.”  

 


Stay Informed

Sign up for our newsletter to receive the latest news.

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center